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Mornign Yoga

This nice, smooth and fun Yoga class will wake you up gently ! After the warm up this practice will focus on standing asana (poses) such as sun salutations and warrior poses. Seated poses and supine yoga poses will also be included. Being a beginner is cool ‐ you don’t need earlier yoga experience to join this class. The instructor will give options and individual guidance during the workout.
  • Time:  7.00am
  • Location: Sports and dance studio FIILIS FITNESS (address Kalevantie 7 C, 3. floor)
  • Duration: 1 hour
  • Price: 6 € / person
  • Max number of persons: 40
  • Organizer: JCI Tammerkoski
Register now!
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contact

Toni Rantanen
COC Director

+358 40 515 6731,
toni.rantanen@ec2016.fi

Ville Nieminen
COC Partnerships

+358 400 928492
ville.nieminen@ec2016.fi.

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